Untangling the Knots of Bad Habits
Instead of trying to “break” a bad habit by willpower, BJ Fogg suggests picturing it as a tangled rope and undoing one knot at a time, starting with the easiest.
Think & Rich
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Instead of trying to “break” a bad habit by willpower, BJ Fogg suggests picturing it as a tangled rope and undoing one knot at a time, starting with the easiest.
Think & Rich
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