Autosuggestion: The Doorway to the Subconscious
Your subconscious mind can't tell the difference between a thought you actually lived and one you just imagined vividly enough, often enough — it simply absorbs and stores whatever gets repeated with real feeling behind it. That's why deliberately repeating a chosen statement to yourself can quietly reshape how you act, while leaving your inner monologue on autopilot leaves the door wide open for negativity to move in instead.
Think & Rich